How To Do the Side Bend- Pilates Side Bend/ Mermaid Exercise for Obliques- Unicorn Edition

How To Do the Side Bend- Pilates Side Bend/ Mermaid Exercise for Obliques- Unicorn Edition

Who says Classical Pilates needs to be so boring???? The Pilates Unicorn is Baaaaaack to show you Pilates can be fun! Turn that frown upside down, and let’s do Pilates!

I mean, why be anything else when you can be Magic Pilates Unicorn??? For the last week of #MarchMatness I will be posting Unicorn editions of some tried and true Pilates exercises that were invented over 100 years ago. These were taught to me while I was studying under Romana Kryzanowska.

These are advanced moves but I am offering some modifications to a Magic Circle and block. If you have ever wondered how unicorns get such great legs, butts, and tummies? Classical Pilates has stood the test of time. Joseph Pilates invented it over 100 years ago and Romana trained under him from the time she was 15.


Get ready for a fun and colorful pilates Workout like no other. Featuring Unicorn Jessi, this quick workout focuses on toning and strengthening your abs and lower half. Feel free to don your horn or favorite rainbow outfit….

Let’s get unicorn FIT together with a side of fun!

I would LOVE to see your version of these Unicorn Moves- post on Instagram and tag me in it so I can see @jessifitpilates and use my hashtag #JessiFITPilates

I’ll be joining the movement here on YouTube AND on instagram and also have some new things for this channel including:

Classical Exercise Library- learn each move as Joseph Pilates intended it.
Classical Pilates Mat Exercises- #MarchMatness
youtube.com/playlist?list=PLLNH70SnfqWkFJMaZMtD…

Beginner Classical Workouts
youtube.com/edit?o=U&video_id=DQBePQEnQx8

Advanced Classical Workouts- COMING SOON

If you are new, Welcome to March Matness and my channel. We all start somewhere and I am glad you are here!

Thanks for watching and supporting me by subscribing!


- xoxo Jessi
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You can also connect with me on:

Instagram: instagram.com/jessifitpilates

AND grab my FREE e-book to learn more about starting a fitness journey right!!!

jessifitpilates.com/free-ebook/