How To Fall Safely In Jiu Jitsu: Gracie Jiu Jitsu For Beginners

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If you are new to Jiu Jitsu, it is important to learn how to fall without getting hurt. There are many throwing and takedown techniques which can hurt you if you do not know how to fall safely.

It is just as important for self-defense since it can potentially save your life.

In this BJJ techniques for beginners video, We are going to take a look at how to do a back fall. Make sure to practice slowly and only on a safe, soft surface.

Now go and practice.

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P.S. Let us know in the comments what is your favorite throwing technique and why you like it.

Until next time, keep training and have a nice day!

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