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How to Fall Safely - 3 Breakfall Techniques
ChannelGMB FitnessDescription from the creator
⚡ More on safe falling 👉 go.gmb.io/8wi3
Get Your Free Strength & Agility Reboot 👉 go.gmb.io/5dpe
Contents:
(0:36) - Falling backwards
(1:45) - Falling forward
(2:55) - Falling sideways
More videos like this: youtube.com/watch?v=_nsAa48ru80&list=PLCKKW…
💪 Training Programs: go.gmb.io/93bv - people always ask us which program to start with or how they all fit together... Those answers are all right here.
👨🏫 Trainer Certification: go.gmb.io/fko3
🤝 Certified GMB Trainers: go.gmb.io/qt0k
📖 Ryan's Story: go.gmb.io/97nj
🧰 Favorite Equipment & Gear: go.gmb.io/3qqz
Get Your Free Strength & Agility Reboot 👉 go.gmb.io/5dpe
Contents:
(0:36) - Falling backwards
(1:45) - Falling forward
(2:55) - Falling sideways
More videos like this: youtube.com/watch?v=_nsAa48ru80&list=PLCKKW…
💪 Training Programs: go.gmb.io/93bv - people always ask us which program to start with or how they all fit together... Those answers are all right here.
👨🏫 Trainer Certification: go.gmb.io/fko3
🤝 Certified GMB Trainers: go.gmb.io/qt0k
📖 Ryan's Story: go.gmb.io/97nj
🧰 Favorite Equipment & Gear: go.gmb.io/3qqz
About this tutorial
GMB Fitness published this 4:09 video tutorial on November 2, 2019. It has been watched 317,486 times on YouTube.
- Channel
- GMB Fitness
- Category
- Howto & Style
- Duration
- 4:09
- Published
- November 2, 2019
- Views
- 317,486
- Likes
- 7,651
Tags
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