How to do a Cartwheel - Basic Tutorial for Beginners

🆓 Try a Free Strength & Agility Workout:
💪 gmb.io/bodyweight-reboot/
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See our in-depth tutorial here: gmb.io/cartwheel/

Cartwheels are a lot of fun, but they're also a great exercise for building balance and spatial awareness. We love using the cartwheel as a diagnostic since you can tell a lot about your strength asymmetries and mobility restrictions by looking at how your right and left side cartwheels stack up. If you're having trouble, be sure to click the link above for the full tutorial includes specific fixes for common problems.

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We really hope you found this video useful. Please leave a comment if you have any questions at all. We'll do our best to help.