Best Parkour Roll, Judo Breakfall Tutorial (How to land a fall)

How to do a Parkour roll in the best, safest, most simple way! Rustic B shows his way to learn how to do a Parkour Shoulder (Judo) Roll roll in this detailed tutorial. MORE STUNT TUTORIALS: bit.ly/2qh7Cm0

TIPS for Parkour / Judo Roll:
- Make sure you take your momentum forward instead of down! It will spread your impact and weight over the surface area of your entire body, and the energy will bounce off you like it does a ball.
- Use your hands to guide you into the proper position for the parkour roll! You can give yourself as much (or as little) cushioning as you want. And I'd definitely recommend trying to make your roll as safe as possible :)
- Practice coming out of your roll and continuing your momentum forwards! This will help you when you do parkour, but also will teach you the proper weight distribution and direction when using this move to really save yourself from a bad drop.

More PARKOUR & STUNT tutorials -
Handstand: youtube.com/watch?v=dvum9gquNcs
Kip Up: youtube.com/watch?v=Kvq2QctsiQA
Parkour Roll: youtube.com/watch?v=yc2OEk85CfY
Step Vault: youtube.com/watch?v=j4bOauBbTdQ
Front Hand Spring - youtube.com/watch?v=EwPHblRgvrI

NEXT, check out my Kip Up tutorial: Kip Up: youtube.com/watch?v=Kvq2QctsiQA

To read a more detailed explanation, check out the site - rusticb.com/blogpost/parko...

PROTIP from Julian Poole!== "Don't use your knee and ankle like that when coming out of the roll, if you do it this way your knee and ankle will strike the ground (as you can see in the video), this will cause damage overtime. You are supposed to be tightly tucked and come up onto one foot, it takes more practice, but this kinda lazy approach will have you not doing parkour in 5 years."

Song: "Mir the Bear" by Kabbalistic Village