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How To Lose 5 Pounds In 5 Weeks
ChannelErvin Ruhe JrDescription from the creator
How To Lose 5 Pounds In 5 Weeks can be easy. Start to exercise regularly, eat more veggies, fruits, nuts, grains & drink more water every day. Stay away from processed foods and sugary foods and drinks. Eat more often throughout the day 5-6 small meals.
About this tutorial
Ervin Ruhe Jr published this 14:49 video tutorial on November 4, 2012. It has been watched 237 times on YouTube.
- Channel
- Ervin Ruhe Jr
- Category
- Howto & Style
- Duration
- 14:49
- Published
- November 4, 2012
- Views
- 237
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This tutorial in other languages
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