HDTutorial
EN
How To Make Burpees Easy And More Effective : Burpee Progression Exercises

Playback starts YouTube’s embedded player (privacy-enhanced mode).

How To Make Burpees Easy And More Effective : Burpee Progression Exercises

91,166 views November 11, 2017 5:14

Watch on YouTube
ChannelSixpackfactory.com by Peter Carvell

Description from the creator

6weeksixpack.com In this video I will teach you how to make burpees easy by using different burpee progressions variations.

Once you understand how to use these variation you will be able to pick one that fits your own fitness level and so you will be able to enjoy it more and progress faster to the full version.

Once you get to the full burpee you will able to start getting all the results that comes with this great bodyweight exercise.

I have also showed you one extreme version for those BEAST MODE ON guys out there.

These are the exact burpee progressions we use in the brand new BodyWeight Evolution Challenge at : bodyweightevo.com

About this tutorial

Sixpackfactory.com by Peter Carvell published this 5:14 video tutorial on November 11, 2017. It has been watched 91,166 times on YouTube.

Duration
5:14
Published
November 11, 2017
Views
91,166
Likes
1,929

Tags

Share

This tutorial in other languages