How To Make Cauliflower Fried Rice | Cauliflower Fried Rice Recipe

Learn how to make Cauliflower Fried Rice. It makes the perfect easy, healthy weeknight dinner or lunch.
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MORE C&D CAULIFLOWER RECIPES
Cauliflower Bagels: youtu.be/mxlmQ0mvKXE
Cauliflower Pizza Crust: youtu.be/rtuRV2lVB_g
Cauliflower Grilled Cheese: youtu.be/Z_QdQfI60xs
Cauliflower Buffalo Bites: youtu.be/KziyvmXn7Pk

CAULIFLOWER FRIED RICE RECIPE (tinyurl.com/ybvpyqfa)
1 cup egg whites
2 teaspoon sesame oil
1/2 onion, chopped
2 garlic cloves , chopped
1 teaspoon grated ginger
1.5 cups frozen mixed vegetables (i like peas, green beans, corn + carrot combo)
16 ounces (2 big cups) cauliflower rice
3-4 tablespoons soy sauce

*Optional toppings: gomasio/scallions/peanuts

In a small nonstick pan, cook your egg whites and set them aside. 

Heat sesame oil on a large non stick skillet and add in the onions, garlic and ginger.  Cook for a couple of minutes or until the onions are beginning to look translucent.

Add in frozen veggies, cauliflower rice, and soy sauce.  Pop in a lid and  cook for about 5 minutes or until the veggies are warm and tender.

Adjust seasonings.  Serve and enjoy with optional toppings.

Calories: 97; Total Fat: 2.3g; Saturated Fat: 0.3g; Cholesterol: 0mg; Carbohydrate: 12g; Dietary Fiber: 2.8g; Sugars: 3.6g; Protein: 7.4g

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