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How to Cook Cauliflower Fried Rice
ChannelPagkaingPinoyTVDescription from the creator
Cauliflower Fried Rice Recipe is a keto diet food if you are into losing weight this new year!
Instead of the usual rice which is high in carbohydrates cauliflower is used and is known to contain high vitamin C and B-6.
It is high in fiber as well which can help in digestion. In addition this food will be eaten by your kids as well because they will think this is the usual rice.
Here are the ingredients but you as always you can give it a twist and add as much vegetables as you want.
1 head cauliflower
1 tbsp olive oil
1 small onion
3 cloves garlic
200g chicken
1 tbsp sesame oil
2 eggs
1/3 cup carrots
1/3 cup green peas
2 tbsp low sodium soy sauce
black pepper
That's it for this CAULIFLOWER FRIED RICE!
I hope you learned from this video, please SUBSCRIBE and click the bell icon if you want to learn more!
As always see you again next time!
Instead of the usual rice which is high in carbohydrates cauliflower is used and is known to contain high vitamin C and B-6.
It is high in fiber as well which can help in digestion. In addition this food will be eaten by your kids as well because they will think this is the usual rice.
Here are the ingredients but you as always you can give it a twist and add as much vegetables as you want.
1 head cauliflower
1 tbsp olive oil
1 small onion
3 cloves garlic
200g chicken
1 tbsp sesame oil
2 eggs
1/3 cup carrots
1/3 cup green peas
2 tbsp low sodium soy sauce
black pepper
That's it for this CAULIFLOWER FRIED RICE!
I hope you learned from this video, please SUBSCRIBE and click the bell icon if you want to learn more!
As always see you again next time!
About this tutorial
PagkaingPinoyTV published this 5:26 video tutorial on March 4, 2020. It has been watched 34,011 times on YouTube.
- Channel
- PagkaingPinoyTV
- Category
- Howto & Style
- Duration
- 5:26
- Published
- March 4, 2020
- Views
- 34,011
- Likes
- 515
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