How To Make Trail Mix - Heart Healthy Recipe

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In this video you will see how to make a heart healthy trail mix and see what ingredients you should use in making not only a healthy trail mix recipe, but also a great tasting trail mix that can be enjoyed by all.

This trail mix recipe consists of many different kinds of nuts that provide a wide range of different health benefits. As well, two types of dried fruit have been added as a carbohydrate source. This will also provide health benefits and also another source of energy.

The nuts used in this healthy trail mix recipe include almonds, pine nuts, Brazilian nuts, sunflower seeds, pumpkin seeds, cashews, hemp seeds/hearts, and macadamia nuts. In addition, dried blueberries and dried cranberries have also been added. All seeds are non-salted, and many were purchased in bulk.

After adding all of these ingredients together, be sure to give this trail mix a good mix so that the ingredients blend together and you are able to get a wide variety of the ingredients in each portion. We hope that you enjoy this trail mix recipe, and please let us know in the comments below if you are able to give this recipe a try. Enjoy the great taste, and also the wide variety of health benefits provided by this wonderful trail mix recipe.