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How to manage tinnitus at night?

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How to manage tinnitus at night?

62,639 views November 2, 2017 6:29

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ChannelJulian Cowan Hill

Description from the creator

How to manage tinnitus at night? Tips to help you make your nights more restful and manageable. Use gentle body-work to help you settle. Avoid activating TV or eating late. Watching the news, horror films or having an argument are a big No Nos at night time.

Quieten App
For further support and relief from tinnitus please download the app called Quieten from the Apple App Store or Google Play Store.
You can access it by visiting this link:
quietenapp.com/

Visit Julian Cowan Hill's Website here:
juliancowanhill.co.uk/tinnitus-therapy/

#Tinnitus

About this tutorial

Julian Cowan Hill published this 6:29 video tutorial on November 2, 2017. It has been watched 62,639 times on YouTube.

Duration
6:29
Published
November 2, 2017
Views
62,639
Likes
1,135

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