How to Overcome Sleep Paralysis (& Why It's Actually a Good Thing)

How to Overcome Sleep Paralysis & Why It's Actually a Good Thing.

As for my experience, sleep paralysis is the entry stage for astral projection. If you experience sleep paralysis, my advice is to work on relaxing and calming yourself in general but also throughout the experience. If you do so, you will soon start to have astral projection experiences.


This explanation video is part of a series of guided meditation and astral projection. Here are the videos of that series.

- Dream Music -
Music Only: youtu.be/_bp5PFE9iNE


- Astral Projection -
Astral Projection Explanation: Coming soon
Sleep Paralysis Explanation: youtu.be/B2zHTJaxwOc

S4 Heal Yourself: youtu.be/m_N-c_ot5kU
S3 Contemplating Who Am I?: youtu.be/U9nOTTjpwOA
S2 Connecting to Someone: youtu.be/rehOg-hk8-U
S1 Leaving Your Body: youtu.be/m1Thvn-ssbo


- Lucid Dreaming -
Lucid Dreaming Explanation: youtu.be/_BdaU8Odd7Y
L4 - Meet Someone: youtu.be/m-2D30sEnhw
L3 - Design your Dream: youtu.be/afGl5RShiW4
L2 - Explore Flying: youtu.be/rP0NRAj-MOg
L1 - Becoming Lucid: youtu.be/_yVTt4wsFVM

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EarMonk - Mystic Music Meditations

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→ Download the Astral Projection Guide
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→ A Slow Journey Through EarMonk's Content
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→ This Video Is part of the Playlist
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EarMonk is a space to explore the deeper and subtler realms of reality through a combination of music and meditation with the ultimate goal of self-realisation.

EarMonk music is created from meditative state and utilises audio technologies such as binaural-beats, isochronic tones, healing sounds & frequencies and 8D audio to guide you deeper into the infinite wonders of consciousness.

Disclaimer: Provided without warranty. This is not a medical treatment or advice. By watching & applying you agree to take full responsibility.