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How to Perfect Your Dumbbell Row | Form Check | Men's Health

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How to Perfect Your Dumbbell Row | Form Check | Men's Health

4,080,362 views November 2, 2019 3:16

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ChannelMen's Health

In brief

Master the dumbbell row with expert guidance to avoid common mistakes and maximize strength gains. Men’s Health’s fitness team breaks down proper form for this foundational exercise, ideal for anyone looking to refine their technique in the gym.

Description from the creator

The dumbbell row is a strength training staple — but are you sure you're even doing the exercise correctly?

For this basic gym necessity, you shouldn't settle for anything other than perfect form—especially because it's such a simple, essential movement when done properly. Let Men's Health fitness director Ebenezer Samuel, C.S.C.S. and associate fitness editor Brett Williams guide you through the exercise's subtleties, saving you from the bad habits that are keeping you from unlocking your fitness potential.

How to Perfect Your Dumbbell Row | Form Check | Men's Health

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About this tutorial

Men's Health published this 3:16 video tutorial on November 2, 2019. It has been watched 4,080,362 times on YouTube.

Duration
3:16
Published
November 2, 2019
Views
4,080,362
Likes
43,345

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