How to Prep and Clean Broccoli

Broccoli can be prepped, cleaned and frozen until use. We can substitute broccoli instead of cauliflower. Broccoli is a great source of vitamins K and C, a good source of folate (folic acid) and also provides potassium, fiber. Vitamin C – builds collagen, which forms body tissue and bone, and helps cuts and wounds heal. Vitamin C is a powerful antioxidant and protects the body from damaging free radicals. Blog Link: vidyascooking.blogspot.com/2019/02/how-to-prep-…

I used:
3 cups water
1 tbsp salt
1 Tbsp White Vinegar

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