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HOW TO SLEEP WHEN YOU'RE ANXIOUS/ DEPRESSED

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HOW TO SLEEP WHEN YOU'RE ANXIOUS/ DEPRESSED

13,486 views November 12, 2018 10:51

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Channelthemaddiebruce

Description from the creator

Ignore my massive spot lol... but here are my tips for getting to sleep when you're overthinking.

Oils mentioned-
Aveda Stress Fix: bit.ly/2NiilFE
This Works Pillow Spray: bit.ly/2NTmiBG
RIKRAK Pillow & Linen Mist: brummellsoflondon.com/rik-rak-pillow-and-linen-…
Heath & Heather Camomile and Spearmint Tea: amzn.to/2mni6hd
Clipper Snore & Peace Tea: amzn.to/2JtgQSE
Book I was reading:
Insight Timer (Meditation App):

SUBSCRIBE to my channel: bit.ly/SUBSCRIBEthemaddiebruce for a new video every MONDAY and THURSDAY at 5pm BST!


COME SAY HI!
VLOG CHANNEL: youtube.com/MoreMaddie1
INSTAGRAM: instagram.com/maddie_bruce
TWITTER: twitter.com/themaddiebruce
SNAPCHAT: maddiebrucey

Email: [email protected]

*This video is not sponsored and all opinions are my own :)

See you soon!

Love Maddie xxx

About this tutorial

themaddiebruce published this 10:51 video tutorial on November 12, 2018. It has been watched 13,486 times on YouTube.

Duration
10:51
Published
November 12, 2018
Views
13,486
Likes
414

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