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How to Start a Jogging Program When You're Out of Shape & Overweight

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How to Start a Jogging Program When You're Out of Shape & Overweight

74,676 views November 7, 2015 2:01

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ChannelLIVESTRONG.COM

Description from the creator

How to Start a Jogging Program When You're Out of Shape & Overweight. Part of the series: LS - On the Run. Starting a running program is a great way to kick start yourself to a healthy lifestyle. Start a jogging program when you're overweight with help from an experienced physical therapist in this free video clip. Read more: livestrong.com/video/1009116-start-jogging-prog…

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LIVESTRONG.COM published this 2:01 video tutorial on November 7, 2015. It has been watched 74,676 times on YouTube.

Duration
2:01
Published
November 7, 2015
Views
74,676
Likes
398

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