How to stop feeling GUILTY after a BREAKUP | How to FORGIVE yourself after a relationship ends

How to stop feeling GUILTY after a BREAKUP | How to FORGIVE yourself after a relationship ends

"I was the toxic person in a relationship." It can be much easier to forgive our ex's for behaving in toxic ways, but often much harder to offer the same forgiveness to ourselves. Feeling guilty after a breakup is something most of us have likely experienced, and can be part of a normal reflection process after a relationship ends. However, there is a point where healthy ownership for toxic behaviour can turn into self-deprecation, which is why self-forgiveness and learning how to let go of shame and regret is so important. In this video, I discuss how to stop feeling guilty after a breakup, how to forgive yourself and how to let go of shame and regret after a relationship ends. Knowing how to let go of feelings of guilt and how to stop feeling shame after a breakup is an important element to healing and moving on. Even if we behaved in toxic ways, I discuss why we are still worthy of forgiveness.

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I'm Ash Nord, your truth-bombing fairy godmother for everything love, dating and relationships. With so many idealistic, romanticised Hollywood messages about love out there, my mission is to be an honest, unfiltered source of information for individuals and couples seeking honest relationship advice and love lessons. No games, no manipulation tactics, no teachings about how to trick someone into liking you… so, if that’s what you’re looking for, I’m probably not your girl. My content is geared towards those wanting to learn more about REAL intimacy and togetherness with their partners or future partners. I have a psychological focus (I'm a psychology student) and a genuine passion for understanding how humans relate to and connect with one another. If you're into that type of thing, or would simply like to hear personal stories about my own life experiences and romantic relationships, then stick around! I got you.

DISCLAIMER: Please note everything stated in this video and all videos on my channel are purely my personal opinions and are for entertainment purposes only. I am not a qualified professional and as such my opinions should not be taken as psychological advice.