How to STOP Self Sabotaging (Perfectionism + Self Sabotage)

In this video I want to talk about perfectionism, how it's subtly ruining your life and how to overcome a perfectionism mindset.

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☀️ If you liked this video, you might like these as well!

How to Upgrade your Life x 20 - youtube.com/watch?v=YqivT9c84CU
Discipline doesn't work, here's what to do instead - youtube.com/watch?v=nD65cL7gn0Y

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☀️ Social

INSTAGRAM ⇢ instagram.com/muchelleb
WEBSITE ⇢ muchelleb.com.au/

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☀️ Things I Mentioned

Finish - John Acuff
Weight loss study - press.uchicago.edu/pressReleases/2013/July/716S…

(Pss - this study was a good example of the concept I was discussing, but I don't necessarily equate weight loss with health or a certain weight level as a necessary part of being healthy. I want to educate myself more on the impact of the weight loss industry and don't want to promote any harmful ideas to my audience, so if I do ever discuss this topic - please take my thoughts and words with a grain of salt and let me know if I mess up)
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☀️ Getting in touch w/ me

Business enquiries only ⇢ [email protected]
Before you get in touch ⇢ Please know that I am only able to get back to business opportunities that match my schedule and interests.
Product or tech support enquiries only ⇢ [email protected]

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☀️ About this channel

This channel is all about designing an intentional life, simplifying your days and getting things done.