How to Stretch the Tilt: Tilt Tutorial [Pt. 1]

I talk you through stretches for a tilt and how to actually achieve a tilt :D
Pt. 2: How to strengthen the Tilt: youtu.be/ar4gs1qqPeI

Sorry I talk so low and quietly in this video, there was a ballet class next door.
But I hope this video was helpful for you all! :D

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Hi, I am Tatiana! I am a Professional Dancer and certified Fitness Instructor. I make videos about my journey as a dancer while also uploading fun fitness videos for you guys to join in at home! You do NOT have to be a dancer to join! Please feel welcome, no matter where you currently are in your fitness journey. Thanks for stopping by!
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DISCLAIMER: Please understand that you should be in good physical condition when following along with the video. You know your body best, please listen to it! If you participate in this workout, you agree that you are doing so voluntary and at your own risk.

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#tilt #dancetutorial