How to Track Your Workout Routine

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In this video I share with you how to track your workout routine plus what I keep in my gym bag.

This is my exerciser tracker - alejandra.tv/shop/printable-home-organizing-che…

This is where I get my seasonal perfectly round stickers - alejandra.tv/blog/2014/06/the-perfect-round-sti…

Hope you enjoy the video!
Alejandra

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⭐ About Alejandra Costello - Since 2008, organizing expert & certified life coach, Alejandra Costello has helped thousands of students in 132 countries learn how to get organized through her video-based training programs. When the pandemic started, she began offering live organizing accountability & support sessions on Zoom as a way to transform the inaction, distraction, and isolation into focused action in a community called Organize & Flow. To date, she’s hosted 500+ hours of live organizing sessions and is most proud of the incredible community that continues to tirelessly show up and willingly take action towards a more organized way of living. With a million subscribers on YouTube, her video tutorials have amassed over 100 million views. Honored as one of the top 5 most organized people in America by HGTV and dubbed “The Decluttering Queen” by Good Morning America, Alejandra is a powerhouse in her field. Outside her organizing world, she relishes travel, dives into spiritual reads, savors Indian cuisine, and enjoys playful moments with her husband Ed and their toy poodle, Mojo.

⭐ About Organize & Flow - Organize & Flow helps clutter-challenged people find their flow through community support, live organizing sessions, empowering decluttering challenges, and practical step-by-step courses. Since 2008 we’ve been on a mission to normalize clutter and help people transform their physical, mental, and digital environments into more organized spaces.