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How to treat outer ( Lateral) ankle and foot pain
ChannelFront Row with Ed and ElizabethDescription from the creator
Lateral (outside) ankle pain often lingers well after a sprained ankle should have healed. If so, it could need some mobilizations of the distal (lower) aspect of the fibula. Learn simple yet effective techniques to help alleviate lateral ankle pain. Let me know if you have any questions,
Thanks,
Ed Deboo, PT
Bellingham Physical Therapy
Thanks,
Ed Deboo, PT
Bellingham Physical Therapy
About this tutorial
Front Row with Ed and Elizabeth published this 7:33 video tutorial on November 7, 2018. It has been watched 81,922 times on YouTube.
- Category
- Howto & Style
- Duration
- 7:33
- Published
- November 7, 2018
- Views
- 81,922
- Likes
- 1,587
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This tutorial in other languages
- FRComment traiter extérieur (latéral) cheville et pied douleur
- ESCómo tratar (lateral) tobillo y el pie dolor externa
- PTComo tratar a dor no tornozelo e pé exterior (lateral)
- ITCome per il trattamento esterno (laterale) dolore alla caviglia e del piede
- DEWie man äußere (Lateral) Knöchel und Fuß Schmerzen behandeln
- NLHoe te behandelen buitenste (lateraal) enkel en voet pijn
- RUКак лечить наружный (боковой) лодыжки и боль в ногах
- PLJak leczyć zewnętrzne (boczne) stawu skokowego i stopy ból
- JA外側(横方向)足首と足の痛みを治療する方法
- ARكيفية التعامل الخارجي (الجانبي) في الكاحل وألم في القدم
- HIबाहरी (पार्श्व) टखने और पैर दर्द का इलाज करने के लिए कैसे
- IDBagaimana mengobati luar (lateral) pergelangan kaki dan kaki nyeri