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How to treat sore feet

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How to treat sore feet

240,707 views October 25, 2014 1:19

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ChannelHowdini

Description from the creator

You might feel great after a long run... but sometimes your feet don't. Phoenix Mercury athletic trainer Tamara Poole offers some tips for treating sore feet.

About this tutorial

Howdini published this 1:19 video tutorial on October 25, 2014. It has been watched 240,707 times on YouTube.

Channel
Howdini
Duration
1:19
Published
October 25, 2014
Views
240,707
Likes
960

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Further reading

  • Sore Feet Remedies: 10 Ways to Ease Pain healthline.com

    Apply ice to sore feet by filling a plastic bag with ice or rolling your feet on a frozen water bottle. Try to ice the affected area for 5 to 15 minutes a few times a day to help reduce ...

  • Foot Pain Relief: 6 Home Remedies That Work | Reader's Digest ... readersdigest.ca

    Soak Away Foot Pain. For a refreshing and stimulating treat for sore feet, fill one basin with cold water and another with water as hot as you can comfortably tolerate. Sit in a chair, and place your feet in the cold wa…

  • Self-Care Tips to Soothe Aching Feet at Home verywellhealth.com

    Sore feet can keep you from enjoying healthy exercise and physical activity. Take steps to relieve your pain before it stops you. In the long run, it's often cheaper to see a podiatrist and get professional treatment th…

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