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How To Turtle Freeze - fast beginners

176,768 views November 2, 2016 3:00

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Channelpigmie

Description from the creator

This is a quick guide on how to turtle freeze a basic freeze used in many forms of movement including bboying, breakdancing, hip hop, parkour, free running, calisthenics, yoga, gymnastics and more.

This is a isometric hold good for strengthening arms, abdominals and back.

there are so many variations you can do with this simple move that is why it is a great foundational freeze!

About this tutorial

pigmie published this 3:00 video tutorial on November 2, 2016. It has been watched 176,768 times on YouTube.

Channel
pigmie
Duration
3:00
Published
November 2, 2016
Views
176,768
Likes
3,003

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