How To Workout Like A Gentleman | Gym Etiquette

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In this video men's style, grooming, fitness and lifestyle expert, Aaron Marino of iamalpham.com, aaronmarino.com and peteandpedro.com, talks about how to be a gentleman at the gym or fitness center. Just because you are getting your sexy ass pumped up is no reason not to do it like a gent. Workout Etiquette is something that you should know before hitting the gym. By following these simple tips, you will make it a more enjoyable experience for everyone around you.

Aaron Marino of alpha m. presents how to workout like a gentleman.

1. Wear clean (fresh smelling) workout clothes and deodorant

2. Return weights and dumbbells as well as unloads plates

3. Eye contact means 'working in' and a gentleman says 'certainly'

4. Wipe off equipment after use

5. Don't drop or set-down weights

6. Offer spots

7. Don't talk loudly on phone while doing cardio (and if you do need to make a call, ask permission)

8. Don't yell while working out

9. Ask for a spot when necessary or unsure

10. Don't spit in the water fountain. Don't fill up water bottle when there's a line of people.

11. Never make fun of or stare at those in the gym. Offer assistance when needed.