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How to Beat the Winter Blues (SAD)

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How to Beat the Winter Blues (SAD)

3,720 views November 3, 2019 2:32

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ChannelIACP Counselling&Psychotherapy

Description from the creator

Winter can be particularly tough on our mental health. January can be a difficult time of the year for many people. The overindulgence of the holiday season can leave us feeling depressed or anxious. IACP Board Member Liz O'Driscoll provides us with some expert tips on how to combat these feelings.
If you want to speak to one of our accredited professional members today please see our website on iacp.ie

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Visit our website: iacp.ie
Starring: Liz O'Driscoll
Aidan O'Sullivan
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Shot & Edited by Brian Connolly of BangBangVisual
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Follow Brian on YouTube: youtube.com/channel/UCLVlbvpGHYoT_szgdYs_1rg
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About this tutorial

IACP Counselling&Psychotherapy published this 2:32 video tutorial on November 3, 2019. It has been watched 3,720 times on YouTube.

Duration
2:32
Published
November 3, 2019
Views
3,720
Likes
84

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