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How to Sit Comfortably for Meditation

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How to Sit Comfortably for Meditation

87,823 views November 7, 2014 5:35

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ChannelAnanda Sangha Worldwide

Description from the creator

When you are sitting comfortably in meditation your energy is freed up to focus on more subtle realms of consciousness.

In this video learn various ways you can enhance your comfort for meditation.

About this tutorial

Ananda Sangha Worldwide published this 5:35 video tutorial on November 7, 2014. It has been watched 87,823 times on YouTube.

Duration
5:35
Published
November 7, 2014
Views
87,823
Likes
1,792

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