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How to stop your thoughts from controlling your life | Albert Hobohm | TEDxKTH

3,637,262 views October 27, 2018 14:59

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ChannelTEDx Talks

In brief

Discover practical strategies to regain control over your thoughts and mental patterns, backed by psychology and real-world solutions. Albert Hobohm combines research and personal experience to help you reframe how you interact with your mind—ideal for anyone feeling overwhelmed by their own thoughts. The talk also touches on broader societal challenges and how individual mindset shifts can create change.

Description from the creator

Albert Hobohm shares life-altering, personal and professional ideas on how to take charge of your reality. Through alarming statistics and hands-on solutions, Hobohm shows us our critical situation as a species and how to start taking control over our mental operating systems.

Albert Hobohm is a lecturer and professional operating at the crossing between psychology and business. He has an academic background from The Royal Institute of Technology as well as Stanford University. He has also built an orphanage and lived with Buddhist monks.

This talk was given at a TEDx event using the TED conference format but independently organized by a local community. Learn more at ted.com/tedx

About this tutorial

TEDx Talks published this 14:59 video tutorial on October 27, 2018. It has been watched 3,637,262 times on YouTube.

Channel
TEDx Talks
Duration
14:59
Published
October 27, 2018
Views
3,637,262
Likes
92,226

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