Back Stance / Kokutsu Dachi Tutorial | Shotokan Karate Techniques

HOW TO DO A BACK STANCE (KOKUTSU DACHI)
Basic Tutorial / Breakdown of the Traditional Shotokan Karate Technique Kokutsu Dachi or Back Stance.
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Key Points: How to do a back stance (Shotokan Karate)
1. Heels in a line. Front foot facing forward, rear facing at right angle
2. Comfortable and strong length. About the same as a running stride.
3. Front knee bent slightly to allow for easy transition.
4. Rear leg bent w/ knee pressing out.
5. Hips stay level with body upright.
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CHECK OUT OUR OTHER BASIC SHOTOKAN KARATE
HOW TO TUTORIAL VIDEOS:
Front Stance / Zenkutsu Dachi: youtu.be/T8sf6u_bFuE
Low Block / Gedan Barai: youtu.be/8B5Gc6u5FpQ
Knifehand Block / Shuto Uke: [Coming Soon]
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