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How to Adjust and Use Trekking Poles

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How to Adjust and Use Trekking Poles

213,799 views October 29, 2015 4:55

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ChannelNew Dimensions Physical Therapy

Description from the creator

Instructional video, done by a physical therapist/specialist in orthapidics who describes how to correctly adjust and use trekking poles to reduce pain and strain in your joints, muscles and tendons.

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About this tutorial

New Dimensions Physical Therapy published this 4:55 video tutorial on October 29, 2015. It has been watched 213,799 times on YouTube.

Duration
4:55
Published
October 29, 2015
Views
213,799
Likes
1,395

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