How To Alkalize Your Body - Baking Soda Water Tonic

How To Alkalize Your Body
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In this "How To" video, Scott demonstrates how to make alkalizing water with baking soda. He explains why alkalizing your body is a good thing and introduces lemon water as another paradoxical alkalizing drink.

The body's pH is tightly regulated between 7.35 and 7.45 and anything below that is too acidic and can be disasterous to your health and body function and anything above that is too basic or alkaline and its consequences can be just as great.

By adding more vegetables (except corn) is one of the best ways to alkalize your body. When your body is slightly on the more alkaline side (pH 7.4 is neutral and above 7.4 is alkaline) your body naturally fends off sickness and disease easier. An alkaline environment is also inhospitable for cancer cells to reproduce in.

So take this daily tonic of baking soda and water to help your body alkalize and be more healthy.