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How to Take An Epsom Salt Bath

331,754 views October 30, 2014 1:22

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ChannelScott McLeod

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Read this article for more info and tips!
doctorscotthealth.com/holistic/how-to-take-an-e…

Stasha demonstrates how to take an epsom salt bath using magnesium sulfate crystals and lavender essential oil. An epsom salt bath is extremely relaxing. Espom salt is magnesium and sulfate. We often don't get enough magnesium in our diet; it happens to be very calming and soothing to our nerves. Sulfates are very good for the skin. Lavender oil is an essential oil known for its relaxing properties.

Follow Stasha's instructions and enjoy a great, relaxing bath!

About this tutorial

Scott McLeod published this 1:22 video tutorial on October 30, 2014. It has been watched 331,754 times on YouTube.

Duration
1:22
Published
October 30, 2014
Views
331,754
Likes
1,515

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