HDTutorial
EN

Playback starts YouTube’s embedded player (privacy-enhanced mode).

How to be Miserable: You Can't Judge Me!

154 views September 9, 2020 6:41

Watch on YouTube
ChannelHow to be Miserable

Description from the creator

One strategy to have a more miserable life is to make it your agenda to control the uncontrollable. Today's method: Expend a lot of mental and physical energy attempting to manipulate what others think of you. Rage that others don't have the right to judge you. This is misery-inducing in part because - actually, they do.

To see my books at Amazon US, visit here: amzn.to/2VtGHjy. In Canada: bit.ly/2HjkMYsMisery. For the UK: amzn.to/30VONVK. For my online courses for therapists and the public, visit psychologysalon.teachable.com.

Got questions or comments? Ask away. Future posts may involve replies to viewers' questions. Consider subscribing! There's lots more on depression, anxiety, self-care, positive psychology, hikikomori, and other topics coming soon.

About this tutorial

How to be Miserable published this 6:41 video tutorial on September 9, 2020. It has been watched 154 times on YouTube.

Duration
6:41
Published
September 9, 2020
Views
154
Likes
8

Tags

Share

This tutorial in other languages