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How to Break Your 5K PR | Should You Race Parkrun Every Weekend?

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How to Break Your 5K PR | Should You Race Parkrun Every Weekend?

65,068 views November 13, 2016 4:16

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ChannelHarry Runs

Description from the creator

Are you doing the right thing to break your 5K PR? Do you try to break your personal best every weekend?

COACHING & TRAINING PLANS
Visit harryruns.com or email me at [email protected]

FOLLOW
Website: harryruns.com
Instagram - instagram.com/harryruns
Facebook - facebook.com/HarryRunsUK
Strava - strava.com/athletes/harryruns

RECOMMENDED GEAR
Trail shoes:
Hoka One One Challenger ATR 3: tinyurl.com/y89ydhvg
Hoka One One Speedgoat: tinyurl.com/yayxzqua

Road shoes:
Hoka One One Clifton 3: tinyurl.com/y92wxkyv
Hoka One One Clayton: tinyurl.com/y7bfuzex
Hoka One One Tracer: tinyurl.com/y92oeabp

Hydration gear:
Nathan Vapour Air Hydration vest: tinyurl.com/ybl8teby
Nathan Speed Draw Plus Insulated Handheld: tinyurl.com/ya9hb8bt
Nathan Vaporkrar Waistpak: tinyurl.com/y98jh37x
Nathan ExoShot Soft Flask: tinyurl.com/y8kgz7h9

Poles:
Leki Micro trail Pro: tinyurl.com/y7bzuv7n

GPS watch:
Garmin Fenix 3HR: tinyurl.com/yby8ruku
Garmin 920XT: tinyurl.com/y7ybhobo

Camera:Canon G7X: tinyurl.com/yans599b

About this tutorial

Harry Runs published this 4:16 video tutorial on November 13, 2016. It has been watched 65,068 times on YouTube.

Channel
Harry Runs
Duration
4:16
Published
November 13, 2016
Views
65,068
Likes
1,081

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