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How to Burn Belly Fat

2,458,737 views October 25, 2019 3:30

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ChannelDoctorOz

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Dr. Oz explains why belly fat is the easiest type of fat to lose on the body.

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About this tutorial

DoctorOz published this 3:30 video tutorial on October 25, 2019. It has been watched 2,458,737 times on YouTube.

Channel
DoctorOz
Duration
3:30
Published
October 25, 2019
Views
2,458,737
Likes
30,493

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Further reading

  • 20 Effective Tips to Lose Belly Fat (Backed by Science) healthline.com

    Belly fat is more than a nuisance that makes your clothes feel tight. It’s seriously harmful. This type of fat — referred to as visceral fat — is a major risk factor for type 2 diabetes ...

  • 6 Simple Ways to Lose Belly Fat, Based on Science healthline.com

    Losing abdominal fat, or belly fat, is a common weight loss goal. Abdominal fat is a particularly harmful type. Research suggests strong links with diseases like type 2 diabetes and heart disease

  • How To Lose Belly Fat - 4 Tips for a Flatter Stomach webmd.com

    But too much belly fat can affect your health in a way that other fat doesn't. Some of your fat is right under your skin. Other fat is deeper inside, around your heart, lungs, liver, and other organs.

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