How to Choose and Use the Best Protein Powder

ConsumerLab's Dr. Tod Cooperman explains who benefits from protein powders, how to choose the best protein, how much protein to take, and when to take it based on ConsumerLab's latest review at bit.ly/CLProtein which found several protein supplements contained more sodium (salt), carbohydrate, or cholesterol than listed.

Also explained are the types of protein, such as whey, casein, soy, hemp, pea, and egg protein, as well as forms like isolates and hydrolysates.

You can become a ConsumerLab.com member now at consumerlab.com/NewSubscriber.asp for immediate access to exclusive reviews of over 1,000 products, hundreds of CL Answers, warnings, and other information about supplements and natural products that you won't find anywhere else! Not ready to become a member yet? Sign up for our FREE newsletter tinyurl.com/y9emgzry

#proteinpowder #proteindrinks #proteinshakereviews