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how to make oatmeal protein shake without protein powder | protein shake

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how to make oatmeal protein shake without protein powder | protein shake

544,183 views November 5, 2017 1:37

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Channelvadani kaval gheta

Description from the creator

don't worries if cant afford Whey Proteins if you don't have protein powder this protein shake for you.

Ingredient :
oats : 1/5 Cup
1 banana
Yogurt :100gm
peanut butter :1tsp
milk: 1 cup
vanilla extract : 1/2 tsp

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About this tutorial

vadani kaval gheta published this 1:37 video tutorial on November 5, 2017. It has been watched 544,183 times on YouTube.

Duration
1:37
Published
November 5, 2017
Views
544,183
Likes
6,620

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