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How to Dilate Faster

4,548 views November 2, 2019 4:54

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As you approach your due date, your cervix will probably begin to soften and dilate in preparation for childbirth, even before you start to feel labor pains. Cervical dilation is typically measured either in terms of fingers (the obstetrician, nurse, or other attendant can fit 1, 2, or 3 fingers through the cervix, and then you are fully dilated and ready to deliver your baby) or in terms of centimeters (10 centimeters is considered fully dilated). First-time mothers often dilate slowly, but there are ways to speed up the process. Want to make labor go faster? Go to step 1 below.

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How to Channel published this 4:54 video tutorial on November 2, 2019. It has been watched 4,548 times on YouTube.

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4:54
Published
November 2, 2019
Views
4,548
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15

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