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HOW TO DO A HANDSTAND - Progressions & Fundamentals

144 views November 11, 2018 20:37

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ChannelFlipt Fitness

Description from the creator

I am going to teach you how to do a handstand the way a gymnast does. I did gymnastics for 19 years from age 3 all the way through 22 in college. I coached for 7 years and taught gymnasts from age 3-18. I am going to show you exactly how I taught my young gymnasts how to do a handstand from square one!

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About this tutorial

Flipt Fitness published this 20:37 video tutorial on November 11, 2018. It has been watched 144 times on YouTube.

Duration
20:37
Published
November 11, 2018
Views
144
Likes
14

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