Backflip/Tuck - Tutorial w/ Progressions

*****READ DESCRIPTION******
Disclaimer: I am not responsible for any injuries that occur due to practicing this maneuver.
Disclaimer 2: I know I am not the best at this move. I only learned it recently and wanted to share how I got to where I am in my progress.
The backflip is a move that scared me for a long time. Finally, I decided to sit down and master the flip. Here's a basic breakdown of my favorite progression:

- Backwards Cartwheel
- Backhandspring to the side
- Backhandspring, pull in legs
- Backflip, no handed tuck
- Backflip, full tuck
-Technique correction

Leave a comment below for ANY questions you might have. Upload a video and link it!
Check out My Backflip Progression : youtube.com/watch?v=Peg-rhcm2AA

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