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How to do a Plie Squat

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How to do a Plie Squat

40,056 views November 2, 2015 0:58

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ChannelTone and Tighten

Description from the creator

Enhance your squats by kicking on your hip external rotators (deep butt muscles). Plie squats - get on board! Check out more workouts on www.Tone-and-Tighten.com

About this tutorial

Tone and Tighten published this 0:58 video tutorial on November 2, 2015. It has been watched 40,056 times on YouTube.

Duration
0:58
Published
November 2, 2015
Views
40,056
Likes
83

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