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How to do Allegra in 4 steps - Pole Dance Tutorial #1

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How to do Allegra in 4 steps - Pole Dance Tutorial #1

10,417 views November 4, 2018 4:45

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ChannelJulie Frota Splits Project

Description from the creator

This video is a pole dance tutorial on how to do the Allegra in four important steps. Do it within your limits of flexibility and get a very cool movement.

If you want to improve your flexibility check my tips on this other video
youtube.com/watch?v=IPwonz_6E3g&;

Find me on social medias
Instagram: @juliefrota_poledance
facebook: Julie Frota Pole Dance

About this tutorial

Julie Frota Splits Project published this 4:45 video tutorial on November 4, 2018. It has been watched 10,417 times on YouTube.

Duration
4:45
Published
November 4, 2018
Views
10,417
Likes
275

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