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How To Do Med Ball Push-Ups

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How To Do Med Ball Push-Ups

2,095 views November 11, 2018 0:30

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ChannelConstantly Varied Gear

Description from the creator

1. Begin in solid plank position, hands on ball
2. Slowly lower to touch chest to ball
3. Press back up to full extension, elbows locked out

Scale:
1. Begin in solid plank position on knees
2. Same as above

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About this tutorial

Constantly Varied Gear published this 0:30 video tutorial on November 11, 2018. It has been watched 2,095 times on YouTube.

Duration
0:30
Published
November 11, 2018
Views
2,095
Likes
9

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