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How to do the Single Leg Stretch Pilates Exercise?
ChannelPebbles PilatesDescription from the creator
The Single Leg Stretch mainly targets the following muscles: transversus, deep pelvic floor, obliques, multifidus, hip flexors and scapula stabilizers. Watch the video for guidance. Make sure to always consult with your doctor and your physiotherapist for a safe workout.
About this tutorial
Pebbles Pilates published this 0:06 video tutorial on April 11, 2020. It has been watched 46 times on YouTube.
- Channel
- Pebbles Pilates
- Category
- People & Blogs
- Duration
- 0:06
- Published
- April 11, 2020
- Views
- 46
- Likes
- 1
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This tutorial in other languages
- FRComment faire la jambe extensible unique Pilates exercice?
- ESCómo hacer el estiramiento de una sola pierna ejercicio de Pilates?
- PTComo fazer o único Leg estiramento Pilates exercício?
- ITCome fare il Single Leg Stretch Pilates esercizio?
- DEWie die Single Leg Stretch Pilates Übung zu tun?
- NLHoe de Single been strekken Pilates oefening te doen?
- RUКак сделать Single Leg Stretch пилатес упражнения?
- PLJak wykonać pojedyncze Leg Stretch Pilates ćwiczenia?
- JAシングル脚ストレッチピラティスエクササイズを行うにはどのように？
- ARكيفية القيام بيلاتس واحدة الساق الإمتداد؟
- HIकैसे एकल लेग खिंचाव पिलेट्स व्यायाम करना है?
- IDBagaimana melakukan Single Leg Peregangan Pilates Latihan?