Playback starts YouTube’s embedded player (privacy-enhanced mode).
How to Do A Pilates Single Leg Stretch
ChannelOpenfitDescription from the creator
Learn how to do a Pilates single leg stretch with this demonstration from Pilates instructor and XB Pilates creator Andrea Rogers!
The single leg stretch is all about building those Pilates abs. It challenges your core, alignment, and balance while you focus on your form.
Find more beginner Pilates exercises here: opn.fit/2vyuzGS
Follow Openfit:
Instagram: instagram.com/myopenfit/
Facebook: facebook.com/openfit
Twitter: twitter.com/MyOpenfit
The single leg stretch is all about building those Pilates abs. It challenges your core, alignment, and balance while you focus on your form.
Find more beginner Pilates exercises here: opn.fit/2vyuzGS
Follow Openfit:
Instagram: instagram.com/myopenfit/
Facebook: facebook.com/openfit
Twitter: twitter.com/MyOpenfit
About this tutorial
Openfit published this 1:00 video tutorial on September 11, 2020. It has been watched 1,753 times on YouTube.
- Channel
- Openfit
- Category
- People & Blogs
- Duration
- 1:00
- Published
- September 11, 2020
- Views
- 1,753
- Likes
- 24
Share
This tutorial in other languages
- FRComment faire un Pilates une seule jambe extensible
- ES¿Cómo hacer una sola pierna Estiramiento de Pilates
- PTComo fazer um Pilates Individual Leg estiramento
- ITCome fare un Pilates Single Leg Stretch
- DEWie zu tun, um eine Pilates Single Leg Stretch
- NLHoe maak je een Pilates Single been strekken
- RUКак сделать Пилатес Single Leg Stretch
- PLJak zrobić Pilates pojedynczej nodze Stretch
- JAAピラティスシングル脚のストレッチを行う方法
- ARكيفية القيام بيلاتيس واحدة الساق الإمتداد
- HIएक पिलेट्स एकल लेग खिंचाव करो कैसे
- IDBagaimana Apakah A Pilates Single Leg Peregangan