How to Feel Awesome: A Mental Health Documentary

This documentary explores the real life events of a teenage girl who was severely bullied when she was young, and turned to harming herself because she couldn't see any other way to cope with her pain. Watch to see how Sarah regained her power and turned the situation completely around for herself!

Sarah's story highlights the incredible impact of a change in perspective and having the courage to reach out for help when we are really struggling. This video can be used to assist any young person to find hope in their life and remember how awesome they are :)

Please share widely so that more people can benefit from hearing Sarah's story!

Mental Health Resources for Schools can be found on my website:
openparachuteschools.com/

And check out more Teen Mental Health Documentaries on:
mentalhealthdocumentary.com/