How to float on your back?

In this video we will show you how to 'float on your back' which is very important if you want to learn how to swim un-aided. It is the fundamental skill which will provide you with a good body position prior to learning the backstroke.

Safety Considerations:
Only practice in a pool with an supervised adult and lifeguards present.

Challenge 1: (0:29) Star float with a woggle
Challenge 2: (1:04) Star float with handle bars
Challenge 3: (1:32) Star float with 2 disc
Challenge 4: (2:10) Star float with 1 disc
Challenge 5: (2:37) Star float un-aided

To learn how to put your face under water!
Coming next week! 14/11/18

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Videographer: Wasteful Media
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Swimming Pool: Private Pool
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