How to Get Your Period Back | Part 1

Have you ever struggled with Hypothalamic Amenorrhea, where you lose your period typically due to over exercise, under eating, or both? Well then this interview is for you! I'm interviewing Nicola Rinaldi, the author of "No Period Now What" which is the scientific recovery protocol for healing your relationship with food and your body and getting your period back.

This worked for me and thousands of other woman. This was a fun and long interview, so today is part 1. Come back next Friday for the last half!

⚡Download my FREE 5 Step Food Freedom Guide: foodfaithfitness.com/ffguide

LINKS MENTIONED:
NO PERIOD NOW WHAT BOOK: amzn.to/33CMacJ
RECOVERY FB GROUP: fffit.co/2PYRzGO
WORK WITH NICOLA: fffit.co/2CqlFv2

ALWAYS IN MY KITCHEN:
SPIRALIZER: amzn.to/2UprwIM
BLENDTEC: amzn.to/2E6yVa7
BIG FOOD PROCESSOR: amzn.to/2Uo9W7Y
LITTLE FOOD PROCESSOR: amzn.to/2SAoAr4
AIR FRYER: amzn.to/2PmlODK
GLASS MIXING BOWLS: amzn.to/2Sx3jyo
CERAMIC KNIVES: amzn.to/2Qf5hqm
MILK FROTHER: amzn.to/2L2JlZY
GRIDDLE: amzn.to/2Ur6ycg

WEBSITE: foodfaithfitness.com/
INSTAGRAM: instagram.com/foodfaithfit/
FACEBOOK: facebook.com/foodfaithfitnessblog
PINTEREST: pinterest.com/FoodFaithFit/
TWITTER: twitter.com/foodfaithfit

Disclaimer: product links may include affiliate links.