Playback starts YouTube’s embedded player (privacy-enhanced mode).
How to Induce Sleep Paralysis Explained - Out of Body Experience - Scientific Explanation
ChannelThe Diamond NetDescription from the creator
Free Webinar: shadowintegration.org
---
In this video I explain how to reach sleep paralysis (also called the vibrational stage) in order to have an out of body experience (OBE).
In order to astral project you must get into sleep paralysis first. It is the gateway to astral projection. Most sources recommend staying really still, laying on your back to get into the vibrational state.
I recommend instead trying to wake yourself up during REM state. This is when you're dreaming and the chemicals Glycine and GABA are released into the body to paralyze you. Then you can lay there very still (no movement other than breathing and blinking) until you drift back into sleep paralysis.
So, set a timer (preferably one that you don't have to manually turn off) for around 90 minutes, 160 minutes, 270 minutes, or 360 minutes into your nightly 8 hours of sleep. This is when you're most likely to hit sleep paralysis.
The video has more information on the scientific perspective and how it works. But if you just want the method, you can look at the two paragraphs above and it should give you enough information to be successful.
Watch out for the corresponding video where I talk about how to leave the body after you reach sleep paralysis.
About this tutorial
The Diamond Net published this 10:16 video tutorial on October 26, 2016. It has been watched 144,734 times on YouTube.
- Channel
- The Diamond Net
- Category
- People & Blogs
- Duration
- 10:16
- Published
- October 26, 2016
- Views
- 144,734
- Likes
- 3,001
Tags
Share
Further reading
-
How to Induce Sleep Paralysis - Out-of-Body Experience for You
obe4u.com
Inducing sleep paralysis is best begun with the easiest, most accessible methods: indirect techniques, which are conscious actions performed upon awakening from sleep. A specific universal technique that suits every pra…
-
How To Induce Sleep Paralysis Tonight | Out of Body Experience
out-of-body-experience.info
“Vibrations”, as I explained in Out-of-Body Experience Symptoms, are likely, the deeper into sleep paralysis you fall. These can vary from a light buzzing, to a violent shaking, and every stage in between.
-
Out-of-Body Experience: What’s Really Happening
healthline.com
An out-of-body experience (OBE), which some might also describe as a dissociative episode, is a sensation of your consciousness leaving your body. These episodes are often reported by people who ...
This tutorial in other languages
- FRComment favoriser le sommeil Paralysie Explained - Hors Body Experience - Explication scientifique
- ESCómo inducir la parálisis del sueño Explicación - Out of Body Experience - Explicación Científica
- PTComo induzir paralisia do sono explicou - Out of Body Experience - explicação científica
- ITCome per indurre il sonno Paralisi spiegato - Out of Body Experience - spiegazione scientifica
- DEWie um den Schlaf zu Lähmungen erklärt - Out of Body Experience - Wissenschaftliche Erklärung
- NLHoe te induceren Slaapverlamming Explained - Out of Body Experience - wetenschappelijke verklaring
- RUКак индуцирует сон Паралич Разъяснения - из тела опыта - Научное объяснение
- PLJak do wywołania snu Paraliż Poradnik - Out of Body Experience - naukowe wyjaśnienie
- JA睡眠麻痺を誘導するためにどのように説明 - ボディ経験アウト - 科学的な説明を
- ARكيف للحث على شلل النوم وأوضح - الخروج من الجسد - التفسير العلمي
- HIप्रेरित कैसे नींद पक्षाघात समझाया - शारीरिक अनुभव से - वैज्ञानिक व्याख्या
- IDCara Menginduksi Sleep Paralysis Dijelaskan - Keluar dari Tubuh Pengalaman - Penjelasan Ilmiah