How to Lacto-Ferment Fruit and Berries!

Harness the amazing benefits of lacto-fermentation for your favourite fruits and berries. This video uses cherries as the examples, but you could easily substitute blueberries, raspberries, blackberries etc.

The link to the blog post with detailed instructions can be found here:
spiraeaherbs.ca/how-to-lacto-ferment-berries/

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