How to LOVE Cooking!

How to LOVE cooking is something that stumped me for years! Sure, I did it, but cooking felt like the sound of nails on a chalkboard to me.

Then I lost my health, landed in the doctor’s office with an incurable autoimmune disease, and turned to nutrition and lifestyle in an effort to get my life back.

Realizing I needed to get comfortable in the kitchen in order to eat properly prepared, clean, nutrient dense foods every day, left me frustrated and overwhelmed.

In time, I learned not only how to cook clean, but also how to enjoy cooking!

LINKS

How to Enjoy Cooking Blog Post
shannanemrow.com/2019/10/how-to-enjoy-cooking/

Books:

High Performance Habits
amazon.com/High-Performance-Habits-Extraordinar…

Girl, Wash Your Face
amazon.com/Girl-Wash-Your-Face-Believing/dp/140…

Girl, Stop Apologizing
amazon.com/Girl-Stop-Apologizing-Shame-Free-Emb…

Edenbrooke
amazon.com/Edenbrooke-Julianne-Donaldson/dp/160…

Podcasts:

The Paleo View
thepaleomom.com/category/podcasts/?ref=766

Phoenix Helix
phoenixhelix.com/media/

RISE Podcast (Rachel Hollis)
podcasts.apple.com/us/podcast/rise-podcast/id12…

Ed Mylett
edmylett.com/podcasts/

Justin Su'a Increase Your Impact Podcast
stitcher.com/podcast/justin-sua-2/increase-your…

About me:

I’m an expert at the autoimmune protocol (AIP), love to geek out over all things autoimmune wellness, and my obsession is teaching others how to find joy and live well with autoimmunity. I love creating and sharing resources that help you live your best life!

You can read my articles and find out more here:

shannanemrow.com

Instagram: www.instagram.com/shannanemrow

Email: [email protected]

Blog Posts You May Enjoy:

What is the Autoimmune Protocol (AIP):
shannanemrow.com/2019/06/what-is-the-autoimmune…

My Autoimmune Protocol Story:
shannanemrow.com/2019/05/my-autoimmune-protocol…

Please Note:

Links I post may contain affiliate links, which means: any items purchased through the links I post, I will earn a small commission at no additional charge to you. Please know I only link products I personally LOVE!